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| The information is
provided by Queen Elizabeth Hospital |
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 General
knowledge |
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Monitor your
diet - make sure you consume enough calcium each
day |
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Follow your doctor's
and physiotherapist's suggestions and do regular
exercises. |
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Modify your lifestyle. |
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Make sure you
are living in a safe environment where the risk
of falling is low. |
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Treat other diseases
that can cause osteoporosis. |
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