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Understand Diseases > Asthma
Understand Diseases > Asthma
Healthy Living...Starts From Undrestand Asthma
What is asthma?
What are the symptoms of asthma?
'Five steps to healthy living'
Prevent an Asthma Attack
Work with Your Doctor to Control Asthma
Adequate Exercise
Balanced Diet
Know How to Manage an Asthma Attack
Conclusion
Treatment Pocket Plan
 
The information is provided by Hong Kong Society of Paediatric Respirology
 
Understanding asthma
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          First Step : Prevent an Asthma Attack
 
 
Below are some common factors that can trigger an asthma attack+: First Step : Prevent an Asthma Attack
- Inhalation of allergens, such as house-dust mite droppings, pollens, mold and animal dander.
- "Second-hand" cigarette smoke or chemicals, such as insecticides or paints.
- Sudden changes in temperature or humidity, eg seasonal changes.
- Respiratory infections, such as colds and flu.
- Unstable emotions, such as stress (from homework, examinations, or family quarrels, etc).
- Strenuous physical exercise.
   
(although exercise can trigger asthma in some patients, this does not mean that children with asthma should never exercise. Please refer to Step 3 below).
+Each asthma patient has different triggers.


What can parents and other family members do?
- Stop smoking, or at least avoid smoking at home or in front of asthmatic children.
- Do not keep furry or feathery pets, such as birds, cats and dogs.
- Do not use anything with a strong scent, such as perfume and incense.
- Keep your house dry and free from mold by using air conditioners /dehumidifiers on humid days.
   
House dust mites are microscopic animal that breed in soft toys, blankets, mattresses, pillows, carpeting, curtains and upholstered furniture. Approximately 60% to 80% of asthmatic patients are allergic to their droppings and it is therefore very important to keep them under control.
   

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